Sleep Dry Leaf Blend - Tataramoa | House of Rehua

Gently unwind at the end of the day with our Sleep dry leaf blend, lovingly prepared by House of Rehua. This deeply relaxing infusion features Tataramoa, a powerful native botanical traditionally used in rongoā Māori to calm a busy mind and soothe an overworked nervous system.

Designed as an evening ritual, this blend helps to ease away the stresses of the day, reducing tension and preparing your body for a night of deep, restorative rest.

Key Benefits

• Promotes Restful Sleep: Formulated to help the body transition into a state of deep relaxation before bed.
• Soothes Nervous Tension: Traditionally used to ease anxiety, stress, and restlessness.
• Evening Ritual: A gentle, comforting brew perfect for winding down after a long day.
• 100% Natural & Caffeine-Free: A pure dry-leaf blend with no artificial additives, allowing your body to rest naturally.

Ingredient Spotlight

• Tataramoa (Rubus cissoides): Commonly known as native bush lawyer, the leaves of this trailing vine hold profound relaxing properties. In traditional rongoā, Tataramoa is highly regarded as a natural relaxant to calm the nervous system, ease bodily tension, and encourage peaceful sleep.

Brewing Instructions

• Standard Brew: Add 1 teaspoon of the blend per 1 cup (250ml) of freshly boiled water.
• Steeping Time: Allow to steep for 5 to 10 minutes to draw out the soothing properties of the Tataramoa leaves.
• When to Drink: Best enjoyed 30 to 60 minutes before your intended bedtime to help your body and mind wind down.

Storage & Guidance

• Storage: Keep your pouch in a cool, dry place away from direct sunlight to preserve the potency of the leaves.
• Recommended Usage: Enjoy as a calming evening ritual.
• Guidance: As with all herbal products, if you are pregnant, nursing, or taking prescription sleep medications, please consult your healthcare practitioner before use.